Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 teaspoons Chia Seeds; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with juicy mixed berries and a sprinkle of chia seeds for a satisfyingly creamy finish.

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NUTRITION

Protein

36.2g

Fat

4.1g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 teaspoons Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

1
Combine the Greek yogurt and vanilla extract in a chilled mixing bowl.
2
Slowly whisk in the protein powder until the mixture becomes light and completely smooth.
3
Gently fold in half of the berries to distribute the flavor.
4
Spoon the mousse into a glass and top with the remaining berries.
5
Finish with a sprinkle of chia seeds for a nutritional boost and added texture.
6
Let the mousse set in the refrigerator for at least 10 minutes to achieve a thicker consistency.