Name: Creamy Chicken Noodle Soup with Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast; 1 tsp Olive oil; 0.5 cup Yellow onion; 0.5 cup Carrots; 0.5 cup Celery; 2 cup Chicken bone broth; 1 oz Whole wheat egg noodles; 0.25 tsp Dried thyme; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 tbsp Plain Greek yogurt; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Noodle Soup with Herbs

Sautéed chicken and aromatics simmered in a savory herb broth with whole grain noodles and a velvety splash of Greek yogurt for a rich finish.

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NUTRITION

Protein

51.1g

Fat

11.2g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

1 tsp Olive oil

0.5 cup Yellow onion

0.5 cup Carrots

0.5 cup Celery

2 cup Chicken bone broth

1 oz Whole wheat egg noodles

0.25 tsp Dried thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

2 tbsp Plain Greek yogurt

1 tbsp Fresh parsley

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PREPARATION

1
Heat the olive oil in a medium pot over medium heat.
2
Add the diced yellow onion, sliced carrots, and sliced celery to the pot.
3
Sauté the vegetables for 5-7 minutes until they are tender and the onions are translucent.
4
Place the chicken breast into the pot and lightly brown for 2 minutes per side.
5
Pour in the chicken bone broth and add the dried thyme.
6
Bring the liquid to a gentle simmer, cover, and cook for 12-15 minutes or until the chicken is cooked through.
7
Remove the chicken from the pot, shred it with two forks, and return the meat to the broth.
8
Add the whole wheat egg noodles and simmer for 6-8 minutes until the noodles are al dente.
9
Turn off the heat and stir in the sea salt, black pepper, and plain Greek yogurt until the soup is creamy.
10
Garnish with fresh parsley and serve immediately.