Name: Crispy Beef and Special Sauce Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 1 cup cauliflower rice; 0.5 tbsp avocado oil mayo; 1 tsp yellow mustard; 1 tbsp dill pickle juice; 2 tbsp dill pickles; 1 cup romaine lettuce; 0.25 cup white onion; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.25 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Beef and Special Sauce Bowl

Lean ground beef is pan-seared until golden and crispy, then drizzled with a tangy, velvety special sauce over a fresh bed of shredded greens and cauliflower rice.

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NUTRITION

Protein

49g

Fat

33.5g

Carbs

14g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 cup cauliflower rice

0.5 tbsp avocado oil mayo

1 tsp yellow mustard

1 tbsp dill pickle juice

2 tbsp dill pickles

1 cup romaine lettuce

0.25 cup white onion

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
In a small bowl, whisk together the avocado oil mayo, yellow mustard, and dill pickle juice with a pinch of smoked paprika to create the special sauce.
2
Heat a large non-stick skillet over medium-high heat and add the ground beef, breaking it into small crumbles with a wooden spoon.
3
Season the beef with the garlic powder, onion powder, sea salt, and black pepper, cooking for 8-10 minutes until deeply browned and crispy.
4
In a separate small pan, lightly sauté the cauliflower rice for 3-5 minutes until tender but not mushy.
5
Finely shred the romaine lettuce and dice the white onion and dill pickles.
6
Assemble the bowl by placing the cauliflower rice and lettuce at the bottom, topping with the crispy beef and onions, then finishing with the diced pickles and a generous drizzle of special sauce.