Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

Sautéed turkey sausage and fresh spinach scrambled with fluffy egg whites and topped with creamy avocado and juicy burst tomatoes.

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NUTRITION

398kcal
Protein
34.9g
Fat
24.1g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

2 links Turkey Sausage

0.7 cup Liquid Egg Whites

2 cups Fresh Spinach

0.5 cup Cherry Tomatoes, halved

1 teaspoon Avocado Oil

0.5 medium Avocado, sliced

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until browned and slightly crisp.

  • 3

    Toss in the halved cherry tomatoes and spinach, sautéing for 2 minutes until the spinach is wilted and tomatoes are softened.

  • 4

    Pour the liquid egg whites into the skillet, stirring gently and constantly until they are fully set and fluffy.

  • 5

    Season the scramble with a pinch of sea salt and freshly cracked black pepper.

  • 6

    Transfer to a plate and serve immediately topped with the fresh sliced avocado for a creamy finish.

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

Sautéed turkey sausage and fresh spinach scrambled with fluffy egg whites and topped with creamy avocado and juicy burst tomatoes.

NUTRITION

398kcal
Protein
34.9g
Fat
24.1g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

2 links Turkey Sausage

0.7 cup Liquid Egg Whites

2 cups Fresh Spinach

0.5 cup Cherry Tomatoes, halved

1 teaspoon Avocado Oil

0.5 medium Avocado, sliced

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until browned and slightly crisp.

  • 3

    Toss in the halved cherry tomatoes and spinach, sautéing for 2 minutes until the spinach is wilted and tomatoes are softened.

  • 4

    Pour the liquid egg whites into the skillet, stirring gently and constantly until they are fully set and fluffy.

  • 5

    Season the scramble with a pinch of sea salt and freshly cracked black pepper.

  • 6

    Transfer to a plate and serve immediately topped with the fresh sliced avocado for a creamy finish.