Seared Salmon with Roasted Sweet Potato and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon with Roasted Sweet Potato and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Sweet Potato and Asparagus

Pan-seared salmon served with tender asparagus and roasted sweet potato cubes that are perfectly caramelized.

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NUTRITION

483kcal
Protein
44.9g
Fat
17.3g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon Fillet

150g Sweet Potato

1 cup Asparagus

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss cubed sweet potatoes with half the olive oil and a pinch of salt.

  • 3

    Spread potatoes on a baking sheet and roast for 15 minutes.

  • 4

    Add asparagus to the baking sheet, drizzle with remaining oil, and roast for 10 more minutes.

  • 5

    Season salmon with garlic powder, salt, and pepper.

  • 6

    Sear salmon in a hot skillet for 4 minutes per side until golden.

  • 7

    Plate the salmon with the roasted vegetables and finish with a fresh squeeze of lemon juice.

Seared Salmon with Roasted Sweet Potato and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon with Roasted Sweet Potato and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Sweet Potato and Asparagus

Pan-seared salmon served with tender asparagus and roasted sweet potato cubes that are perfectly caramelized.

NUTRITION

483kcal
Protein
44.9g
Fat
17.3g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon Fillet

150g Sweet Potato

1 cup Asparagus

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss cubed sweet potatoes with half the olive oil and a pinch of salt.

  • 3

    Spread potatoes on a baking sheet and roast for 15 minutes.

  • 4

    Add asparagus to the baking sheet, drizzle with remaining oil, and roast for 10 more minutes.

  • 5

    Season salmon with garlic powder, salt, and pepper.

  • 6

    Sear salmon in a hot skillet for 4 minutes per side until golden.

  • 7

    Plate the salmon with the roasted vegetables and finish with a fresh squeeze of lemon juice.