Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 0.75 cup Fresh Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of crunchy slivered almonds.

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NUTRITION

Protein

41.7g

Fat

9.3g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

15 grams Vanilla Whey Protein Isolate

0.75 cup Fresh Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and slightly aerated.
2
Place half of the protein-infused yogurt into the bottom of a glass or mason jar to create the first layer.
3
Add half of the fresh mixed berries on top of the yogurt layer.
4
Spoon the remaining yogurt mixture over the berries and spread it evenly.
5
Top the final layer with the remaining berries, chia seeds, and slivered almonds for a satisfyingly crunchy finish.