Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with toasted almond slivers for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

348kcal
Protein
41.2g
Fat
7.9g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

15 grams Slivered Almonds

1 teaspoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the texture is smooth and well-incorporated.

  • 2

    In a clean glass or mason jar, spoon half of the protein yogurt mixture into the bottom to create the first layer.

  • 3

    Add a layer of approximately half of the fresh mixed berries over the yogurt.

  • 4

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 5

    Drizzle the honey over the top layer of berries.

  • 6

    Finish the parfait by sprinkling the slivered almonds on top for a toasted, nutty finish.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with toasted almond slivers for a satisfying crunch.

NUTRITION

348kcal
Protein
41.2g
Fat
7.9g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

15 grams Slivered Almonds

1 teaspoon Honey

PREPARATION

  • 1

    In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the texture is smooth and well-incorporated.

  • 2

    In a clean glass or mason jar, spoon half of the protein yogurt mixture into the bottom to create the first layer.

  • 3

    Add a layer of approximately half of the fresh mixed berries over the yogurt.

  • 4

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 5

    Drizzle the honey over the top layer of berries.

  • 6

    Finish the parfait by sprinkling the slivered almonds on top for a toasted, nutty finish.