Name: Zesty Grilled Chicken with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 tbsp olive oil; 1 tbsp lemon juice; 0.5 tsp garlic powder; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 medium red bell pepper; 1 medium zucchini; 1 cup broccoli florets

Zesty Grilled Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Grilled Chicken with Roasted Vegetables

Grilled chicken breast marinated in lemon and herbs, served alongside a colorful medley of tender-crisp roasted vegetables.

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NUTRITION

Protein

49.8g

Fat

20.1g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp olive oil

1 tbsp lemon juice

0.5 tsp garlic powder

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 medium red bell pepper

1 medium zucchini

1 cup broccoli florets

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PREPARATION

1
Preheat your oven to 400°F and heat a grill pan over medium-high heat.
2
Chop the red bell pepper, zucchini, and broccoli into bite-sized pieces.
3
Toss the vegetables with half the olive oil and half of the salt and pepper, then roast on a sheet pan for 20 minutes.
4
In a small bowl, whisk together the remaining olive oil, lemon juice, garlic powder, and oregano.
5
Coat the chicken breast in the lemon-herb marinade and grill for 6-7 minutes per side until the internal temperature reaches 165°F.
6
Slice the grilled chicken and serve it immediately alongside the roasted vegetable medley.