Name: Seared Turkey Burger Bowl with Roasted Sweet Potatoes and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ground Turkey (93% lean); 1 cup Cubed Sweet Potato; 2 cups Fresh Spinach; 1 tbsp Olive Oil; 1/4 Avocado; 2 tbsp Red Onion; 1 tsp Smoked Paprika; 0.5 tsp Garlic Powder

Seared Turkey Burger Bowl with Roasted Sweet Potatoes and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Turkey Burger Bowl with Roasted Sweet Potatoes and Spinach

Pan-seared turkey burger served over roasted sweet potatoes and fresh spinach, topped with a slice of perfectly creamy avocado.

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NUTRITION

Protein

31.8g

Fat

31.3g

Carbs

39.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% lean)

1 cup Cubed Sweet Potato

2 cups Fresh Spinach

1 tbsp Olive Oil

1/4 Avocado

2 tbsp Red Onion

1 tsp Smoked Paprika

0.5 tsp Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with half of the olive oil, salt, and smoked paprika.
3
Roast the sweet potatoes for 20-25 minutes until they are tender and slightly browned.
4
Season the ground turkey with garlic powder, salt, and pepper, then form into a thick patty.
5
Heat the remaining olive oil in a non-stick skillet over medium-high heat.
6
Sear the turkey burger for 5-6 minutes per side until the internal temperature reaches 165°F.
7
Place the fresh spinach in a bowl and top with the roasted sweet potatoes and the seared turkey burger.
8
Garnish with sliced avocado and finely chopped red onion before serving.