Name: Strawberry Protein Cheesecake Mousse with Oat Milk
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Non-fat Plain Greek Yogurt; 1/2 cup Low-fat Cottage Cheese; 1/3 scoop Vanilla Whey Protein Powder; 1/4 cup Unsweetened Oat Milk; 1/2 cup Fresh Strawberries, sliced; 2 teaspoons Chia Seeds; 1/4 cup Fresh Blueberries

Strawberry Protein Cheesecake Mousse with Oat Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Protein Cheesecake Mousse with Oat Milk

Whipped Greek yogurt and cottage cheese blended with fresh strawberries and oat milk, chilled into a light mousse with a burst of juicy berries.

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NUTRITION

Protein

39.4g

Fat

7.4g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Non-fat Plain Greek Yogurt

1/2 cup Low-fat Cottage Cheese

1/3 scoop Vanilla Whey Protein Powder

1/4 cup Unsweetened Oat Milk

1/2 cup Fresh Strawberries, sliced

2 teaspoons Chia Seeds

1/4 cup Fresh Blueberries

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PREPARATION

1
Place the cottage cheese and Greek yogurt in a high-speed blender or food processor.
2
Add the vanilla protein powder and oat milk to the blender.
3
Pulse until the mixture is completely smooth and reaches a mousse-like consistency.
4
Gently fold in the chia seeds and half of the sliced strawberries by hand.
5
Pour the mixture into a serving bowl or glass.
6
Top with the remaining strawberries and fresh blueberries.
7
Refrigerate for at least 30 minutes to allow the chia seeds to set and the texture to become velvety.