Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Fresh salmon fillet grilled to perfection with a zesty lemon-herb marinade, served alongside crisp-tender asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

343kcal
Protein
43.3g
Fat
14.9g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

1 tsp Olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your grill or a heavy grill pan over medium-high heat.

  • 2

    In a small bowl, whisk together the minced garlic, lemon juice, lemon zest, dried oregano, sea salt, and black pepper.

  • 3

    Lightly brush the salmon fillet and the trimmed asparagus spears with olive oil to prevent sticking.

  • 4

    Rub the lemon-herb mixture evenly over the flesh side of the salmon fillet.

  • 5

    Place the salmon onto the hot grill skin-side down and cook for approximately 5 minutes.

  • 6

    Add the asparagus to the grill and flip the salmon fillet, cooking both for an additional 3 to 4 minutes until the salmon is opaque and the asparagus is tender.

  • 7

    Remove from the heat and serve the salmon and asparagus immediately with an optional extra squeeze of fresh lemon.

Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Fresh salmon fillet grilled to perfection with a zesty lemon-herb marinade, served alongside crisp-tender asparagus for a vibrant and nutrient-dense meal.

NUTRITION

343kcal
Protein
43.3g
Fat
14.9g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

1 tsp Olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your grill or a heavy grill pan over medium-high heat.

  • 2

    In a small bowl, whisk together the minced garlic, lemon juice, lemon zest, dried oregano, sea salt, and black pepper.

  • 3

    Lightly brush the salmon fillet and the trimmed asparagus spears with olive oil to prevent sticking.

  • 4

    Rub the lemon-herb mixture evenly over the flesh side of the salmon fillet.

  • 5

    Place the salmon onto the hot grill skin-side down and cook for approximately 5 minutes.

  • 6

    Add the asparagus to the grill and flip the salmon fillet, cooking both for an additional 3 to 4 minutes until the salmon is opaque and the asparagus is tender.

  • 7

    Remove from the heat and serve the salmon and asparagus immediately with an optional extra squeeze of fresh lemon.