Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with nutty hemp hearts and crunchy toasted almonds.

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NUTRITION

345kcal
Protein
41g
Fat
10.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

10 grams Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and well combined.

  • 2

    Select a glass or mason jar and place half of the protein-yogurt mixture at the bottom.

  • 3

    Add a layer of half the mixed berries over the yogurt base.

  • 4

    Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.

  • 5

    Finish by sprinkling the hemp hearts and sliced almonds over the top for a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with nutty hemp hearts and crunchy toasted almonds.

NUTRITION

345kcal
Protein
41g
Fat
10.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

10 grams Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and well combined.

  • 2

    Select a glass or mason jar and place half of the protein-yogurt mixture at the bottom.

  • 3

    Add a layer of half the mixed berries over the yogurt base.

  • 4

    Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.

  • 5

    Finish by sprinkling the hemp hearts and sliced almonds over the top for a satisfying crunch.