Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and baby spinach, served alongside slices of rich, creamy avocado.

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NUTRITION

406kcal
Protein
32.9g
Fat
26.1g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 links Turkey Sausage

1 cup Baby Spinach

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage and cook for 3-4 minutes until lightly browned.

  • 3

    Toss in the baby spinach and sauté until just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring gently until they are fully cooked and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Transfer to a plate and top with the fresh avocado slices.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and baby spinach, served alongside slices of rich, creamy avocado.

NUTRITION

406kcal
Protein
32.9g
Fat
26.1g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 links Turkey Sausage

1 cup Baby Spinach

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage and cook for 3-4 minutes until lightly browned.

  • 3

    Toss in the baby spinach and sauté until just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring gently until they are fully cooked and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Transfer to a plate and top with the fresh avocado slices.