Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of oven-roasted broccoli for a satisfying, charred finish.

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NUTRITION

404kcal
Protein
43g
Fat
13.1g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat oven to 400°F for the broccoli.

  • 2

    Toss broccoli florets with 1 teaspoon of olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast broccoli for 15-20 minutes until the edges are slightly crispy.

  • 4

    Season chicken breast with garlic powder, salt, pepper, and lemon juice.

  • 5

    Heat a grill or grill pan over medium-high heat with the remaining 0.5 teaspoon of olive oil.

  • 6

    Grill chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 7

    Fluff the pre-cooked quinoa and serve alongside the grilled chicken and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of oven-roasted broccoli for a satisfying, charred finish.

NUTRITION

404kcal
Protein
43g
Fat
13.1g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat oven to 400°F for the broccoli.

  • 2

    Toss broccoli florets with 1 teaspoon of olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast broccoli for 15-20 minutes until the edges are slightly crispy.

  • 4

    Season chicken breast with garlic powder, salt, pepper, and lemon juice.

  • 5

    Heat a grill or grill pan over medium-high heat with the remaining 0.5 teaspoon of olive oil.

  • 6

    Grill chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 7

    Fluff the pre-cooked quinoa and serve alongside the grilled chicken and roasted broccoli.