Egg White Scramble with Turkey Breast and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Sautéed Spinach

Fluffy egg whites scrambled with lean turkey breast and wilted spinach, finished with a serving of creamy avocado for a satisfying morning meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

364kcal
Protein
45.6g
Fat
15.6g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 ounces Turkey Breast, diced

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

1/2 cup Cherry Tomatoes, halved

1/4 medium Avocado, sliced

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced turkey breast and halved cherry tomatoes to the pan, sautéing for 2-3 minutes until the tomatoes begin to soften.

  • 3

    Add the fresh spinach to the skillet and cook until just wilted.

  • 4

    Pour the egg whites into the skillet over the turkey and vegetables.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully cooked and opaque.

  • 6

    Season with a pinch of sea salt and black pepper if desired.

  • 7

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Egg White Scramble with Turkey Breast and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Sautéed Spinach

Fluffy egg whites scrambled with lean turkey breast and wilted spinach, finished with a serving of creamy avocado for a satisfying morning meal.

NUTRITION

364kcal
Protein
45.6g
Fat
15.6g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 ounces Turkey Breast, diced

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

1/2 cup Cherry Tomatoes, halved

1/4 medium Avocado, sliced

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced turkey breast and halved cherry tomatoes to the pan, sautéing for 2-3 minutes until the tomatoes begin to soften.

  • 3

    Add the fresh spinach to the skillet and cook until just wilted.

  • 4

    Pour the egg whites into the skillet over the turkey and vegetables.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully cooked and opaque.

  • 6

    Season with a pinch of sea salt and black pepper if desired.

  • 7

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.