Creamy Buffalo Chicken Pasta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Buffalo Chicken Pasta Salad

YOUR SOLIN GENERATED RECIPE

Creamy Buffalo Chicken Pasta Salad

Tender chicken and chickpea pasta tossed in a zesty buffalo-yogurt sauce with crisp celery for a refreshing crunch.

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NUTRITION

408kcal
Protein
51.2g
Fat
6.9g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked chicken breast

1.5 oz dry chickpea pasta

0.25 cup nonfat Greek yogurt

1 tbsp buffalo sauce

0.5 cup celery

0.25 cup red bell pepper

1 tbsp red onion

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh chives

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PREPARATION

  • 1

    Cook the chickpea pasta in boiling water according to package directions, then drain and rinse with cold water to stop the cooking process.

  • 2

    In a large mixing bowl, whisk together the nonfat Greek yogurt, buffalo sauce, garlic powder, sea salt, and black pepper until smooth.

  • 3

    Dice the cooked chicken breast, celery, and red bell pepper into bite-sized pieces, and finely mince the red onion.

  • 4

    Add the cooled pasta, diced chicken, celery, bell pepper, and red onion to the bowl with the buffalo dressing.

  • 5

    Toss all ingredients thoroughly until the pasta and chicken are evenly coated in the sauce.

  • 6

    Garnish with chopped fresh chives and serve immediately or chill in the refrigerator for 30 minutes to let the flavors meld.

Creamy Buffalo Chicken Pasta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Buffalo Chicken Pasta Salad

YOUR SOLIN GENERATED RECIPE

Creamy Buffalo Chicken Pasta Salad

Tender chicken and chickpea pasta tossed in a zesty buffalo-yogurt sauce with crisp celery for a refreshing crunch.

NUTRITION

408kcal
Protein
51.2g
Fat
6.9g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked chicken breast

1.5 oz dry chickpea pasta

0.25 cup nonfat Greek yogurt

1 tbsp buffalo sauce

0.5 cup celery

0.25 cup red bell pepper

1 tbsp red onion

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh chives

PREPARATION

  • 1

    Cook the chickpea pasta in boiling water according to package directions, then drain and rinse with cold water to stop the cooking process.

  • 2

    In a large mixing bowl, whisk together the nonfat Greek yogurt, buffalo sauce, garlic powder, sea salt, and black pepper until smooth.

  • 3

    Dice the cooked chicken breast, celery, and red bell pepper into bite-sized pieces, and finely mince the red onion.

  • 4

    Add the cooled pasta, diced chicken, celery, bell pepper, and red onion to the bowl with the buffalo dressing.

  • 5

    Toss all ingredients thoroughly until the pasta and chicken are evenly coated in the sauce.

  • 6

    Garnish with chopped fresh chives and serve immediately or chill in the refrigerator for 30 minutes to let the flavors meld.