Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.5 cup Quinoa; 1 cup Broccoli; 2 tsp Extra Virgin Olive Oil; 1 clove Garlic; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast seasoned with lemon and garlic, served alongside fluffy quinoa and steamed broccoli florets finished with a drizzle of silky olive oil.

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NUTRITION

Protein

42.9g

Fat

15.6g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Quinoa

1 cup Broccoli

2 tsp Extra Virgin Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

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PREPARATION

1
Rinse the quinoa and cook in water until the liquid is absorbed and the grains are fluffy.
2
Season the chicken breast with minced garlic, sea salt, black pepper, and fresh lemon.
3
Grill the chicken over medium-high heat for about 6 to 7 minutes per side until cooked through.
4
Steam the broccoli florets in a steamer basket for 5 minutes until they are tender-crisp.
5
Slice the chicken and serve over the quinoa with the broccoli on the side.
6
Finish the dish with a drizzle of high-quality extra virgin olive oil.