Name: Caramelized Honey-Glazed Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 tbsp honey; 1 tsp olive oil; 1 tsp tamari; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup asparagus; 0.5 tbsp lemon juice

Caramelized Honey-Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Caramelized Honey-Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a sticky honey-tamari glaze, served alongside crisp-tender roasted asparagus for a perfectly balanced and savory meal.

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NUTRITION

Protein

44.5g

Fat

32.7g

Carbs

24.1g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 tbsp honey

1 tsp olive oil

1 tsp tamari

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 cup asparagus

0.5 tbsp lemon juice

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.
2
Trim the woody ends off the asparagus and place them on the baking sheet, tossing with half of the olive oil and a pinch of sea salt and pepper.
3
In a small bowl, whisk together the honey, tamari, garlic powder, and lemon juice to create the glaze.
4
Season the salmon fillet with the remaining sea salt and pepper.
5
Heat the remaining olive oil in a non-stick oven-safe skillet over medium-high heat.
6
Place the salmon skin-side up in the skillet and sear for 3 minutes until a golden crust forms.
7
Flip the salmon, pour the honey-tamari glaze over the top, and transfer the skillet to the oven along with the asparagus.
8
Roast for 8-10 minutes until the salmon is cooked through and the glaze has thickened into a sticky coating.
9
Serve the salmon immediately alongside the roasted asparagus, drizzling any remaining pan glaze over the fish.