Name: Scrambled Eggs with Smoked Salmon and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 Large Eggs; 2 ounces Smoked Salmon, chopped; 2 cups Fresh Spinach; 1 teaspoon Ghee; 1.4 ounces Avocado, sliced; 1 tablespoon Red Onion, minced

Scrambled Eggs with Smoked Salmon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Smoked Salmon and Sautéed Spinach

Fluffy eggs scrambled with ribbons of smoked salmon and wilted spinach, finished with fresh dill and a squeeze of lemon for a bright, silky finish.

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NUTRITION

Protein

31.9g

Fat

27.8g

Carbs

8.1g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

2 ounces Smoked Salmon, chopped

2 cups Fresh Spinach

1 teaspoon Ghee

1.4 ounces Avocado, sliced

1 tablespoon Red Onion, minced

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PREPARATION

1
In a small bowl, whisk the eggs until well combined and slightly frothy.
2
Heat the ghee in a non-stick skillet over medium heat.
3
Add the minced red onion and sauté for 2 minutes until translucent.
4
Add the fresh spinach to the skillet and cook until just wilted, about 1 minute.
5
Reduce the heat to low and pour in the whisked eggs.
6
Gently stir the eggs with a spatula, moving them constantly to create soft, creamy curds.
7
When the eggs are nearly set but still moist, fold in the chopped smoked salmon.
8
Remove from heat immediately to prevent the salmon from overcooking.
9
Serve topped with sliced avocado and a crack of black pepper.