Tender Sesame-Ginger Beef Bulgogi Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Sesame-Ginger Beef Bulgogi Bowl

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Bulgogi Bowl

Sautéed lean beef and crisp bell peppers tossed in a savory sesame-ginger glaze over a fluffy blend of cauliflower and brown rice.

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NUTRITION

545kcal
Protein
51.5g
Fat
28.6g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.13 cup cooked brown rice

1 cup cauliflower rice

0.13 tsp toasted sesame oil

1 tbsp coconut aminos

0.25 tsp honey

1 tsp fresh ginger

1 clove garlic

0.5 cup red bell pepper

0.5 cup green onions

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp sesame seeds

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PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, honey, grated fresh ginger, and minced garlic to create the glaze.

  • 2

    Heat the toasted sesame oil in a large skillet over medium-high heat.

  • 3

    Add the ground beef, sea salt, and black pepper to the skillet, breaking the meat apart with a spatula and browning until fully cooked.

  • 4

    Toss in the sliced red bell peppers and sauté for 3-4 minutes until they are tender-crisp.

  • 5

    Pour the prepared sesame-ginger glaze over the beef and peppers, stirring constantly for 1-2 minutes until the sauce thickens and coats everything evenly.

  • 6

    Add the cauliflower rice and cooked brown rice to the skillet, folding them into the beef mixture until the cauliflower rice is tender and the grains are heated through.

  • 7

    Remove from heat and garnish with sliced green onions and sesame seeds before serving.

Tender Sesame-Ginger Beef Bulgogi Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Sesame-Ginger Beef Bulgogi Bowl

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Bulgogi Bowl

Sautéed lean beef and crisp bell peppers tossed in a savory sesame-ginger glaze over a fluffy blend of cauliflower and brown rice.

NUTRITION

545kcal
Protein
51.5g
Fat
28.6g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.13 cup cooked brown rice

1 cup cauliflower rice

0.13 tsp toasted sesame oil

1 tbsp coconut aminos

0.25 tsp honey

1 tsp fresh ginger

1 clove garlic

0.5 cup red bell pepper

0.5 cup green onions

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp sesame seeds

PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, honey, grated fresh ginger, and minced garlic to create the glaze.

  • 2

    Heat the toasted sesame oil in a large skillet over medium-high heat.

  • 3

    Add the ground beef, sea salt, and black pepper to the skillet, breaking the meat apart with a spatula and browning until fully cooked.

  • 4

    Toss in the sliced red bell peppers and sauté for 3-4 minutes until they are tender-crisp.

  • 5

    Pour the prepared sesame-ginger glaze over the beef and peppers, stirring constantly for 1-2 minutes until the sauce thickens and coats everything evenly.

  • 6

    Add the cauliflower rice and cooked brown rice to the skillet, folding them into the beef mixture until the cauliflower rice is tender and the grains are heated through.

  • 7

    Remove from heat and garnish with sliced green onions and sesame seeds before serving.