Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Tender salmon fillets grilled with a vibrant lemon-herb rub and served alongside charred asparagus for a meal that is refreshingly bright and satisfying.

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NUTRITION

476kcal
Protein
42.3g
Fat
31g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

6.5 oz salmon fillet

0.5 tbsp extra virgin olive oil

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.5 tsp garlic powder

1 cup asparagus spears

1 tsp lemon zest

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PREPARATION

  • 1

    Preheat your grill or a heavy grill pan over medium-high heat.

  • 2

    Pat the salmon fillet dry with a paper towel and brush both sides with half of the olive oil.

  • 3

    In a small bowl, whisk together the sea salt, black pepper, dried oregano, garlic powder, and lemon zest.

  • 4

    Press the herb seasoning mixture firmly onto the flesh side of the salmon fillet.

  • 5

    Toss the asparagus spears in a bowl with the remaining olive oil and a small pinch of salt.

  • 6

    Place the salmon on the grill skin-side down and cook for 4-5 minutes, then flip and cook for another 3-4 minutes until flaky.

  • 7

    Arrange the asparagus on the grill alongside the salmon, cooking for 4-5 minutes until tender and lightly charred.

  • 8

    Remove from heat and drizzle the fresh lemon juice over the salmon and asparagus before serving.

Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Tender salmon fillets grilled with a vibrant lemon-herb rub and served alongside charred asparagus for a meal that is refreshingly bright and satisfying.

NUTRITION

476kcal
Protein
42.3g
Fat
31g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

6.5 oz salmon fillet

0.5 tbsp extra virgin olive oil

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.5 tsp garlic powder

1 cup asparagus spears

1 tsp lemon zest

PREPARATION

  • 1

    Preheat your grill or a heavy grill pan over medium-high heat.

  • 2

    Pat the salmon fillet dry with a paper towel and brush both sides with half of the olive oil.

  • 3

    In a small bowl, whisk together the sea salt, black pepper, dried oregano, garlic powder, and lemon zest.

  • 4

    Press the herb seasoning mixture firmly onto the flesh side of the salmon fillet.

  • 5

    Toss the asparagus spears in a bowl with the remaining olive oil and a small pinch of salt.

  • 6

    Place the salmon on the grill skin-side down and cook for 4-5 minutes, then flip and cook for another 3-4 minutes until flaky.

  • 7

    Arrange the asparagus on the grill alongside the salmon, cooking for 4-5 minutes until tender and lightly charred.

  • 8

    Remove from heat and drizzle the fresh lemon juice over the salmon and asparagus before serving.