Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Grilled salmon fillet marinated in a vibrant lemon-herb glaze, served alongside crisp-tender asparagus for a refreshing and nutrient-dense meal.

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NUTRITION

438kcal
Protein
44.4g
Fat
25.7g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

0.25 tbsp Olive oil

1 tsp Lemon zest

1 tbsp Lemon juice

0.5 tsp Garlic powder

0.25 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the olive oil, lemon zest, lemon juice, garlic powder, and dried oregano to create the marinade.

  • 3

    Season the salmon fillet and asparagus spears evenly with sea salt and black pepper.

  • 4

    Brush the lemon-herb mixture over both sides of the salmon and the asparagus spears.

  • 5

    Place the salmon on the grill, skin-side down, and cook for 4-5 minutes without moving it to ensure a good sear.

  • 6

    Place the asparagus on the grill alongside the salmon, turning occasionally to achieve light char marks.

  • 7

    Flip the salmon carefully and cook for an additional 3-4 minutes until the internal temperature reaches 145°F and the asparagus is tender.

  • 8

    Remove from heat and let the salmon rest for 2 minutes before serving to lock in the moisture.

Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Grilled salmon fillet marinated in a vibrant lemon-herb glaze, served alongside crisp-tender asparagus for a refreshing and nutrient-dense meal.

NUTRITION

438kcal
Protein
44.4g
Fat
25.7g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

0.25 tbsp Olive oil

1 tsp Lemon zest

1 tbsp Lemon juice

0.5 tsp Garlic powder

0.25 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the olive oil, lemon zest, lemon juice, garlic powder, and dried oregano to create the marinade.

  • 3

    Season the salmon fillet and asparagus spears evenly with sea salt and black pepper.

  • 4

    Brush the lemon-herb mixture over both sides of the salmon and the asparagus spears.

  • 5

    Place the salmon on the grill, skin-side down, and cook for 4-5 minutes without moving it to ensure a good sear.

  • 6

    Place the asparagus on the grill alongside the salmon, turning occasionally to achieve light char marks.

  • 7

    Flip the salmon carefully and cook for an additional 3-4 minutes until the internal temperature reaches 145°F and the asparagus is tender.

  • 8

    Remove from heat and let the salmon rest for 2 minutes before serving to lock in the moisture.