Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 1.5 cups Fresh Mixed Berries; 2 teaspoons Chia Seeds; 1 teaspoon Pure Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together and chilled, topped with a vibrant medley of fresh berries for a burst of juicy sweetness.

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NUTRITION

Protein

47.2g

Fat

Carbs

42.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

1.5 cups Fresh Mixed Berries

2 teaspoons Chia Seeds

1 teaspoon Pure Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt, vanilla protein isolate, and vanilla extract into a chilled mixing bowl.
2
Use a hand mixer or whisk to beat the ingredients for approximately 2-3 minutes until the texture is light and fluffy.
3
Stir in the chia seeds gently to distribute them evenly throughout the mousse.
4
Place the bowl in the refrigerator for 20 minutes to allow the mousse to firm up and the chia seeds to hydrate.
5
Rinse the mixed berries and pat them dry, slicing larger berries if necessary.
6
Spoon the set mousse into a glass or bowl and finish by piling the fresh berries on top.