Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A quick scramble of lean turkey sausage and fresh spinach folded into fluffy egg whites, served with a side of creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

388kcal
Protein
33.9g
Fat
24.4g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2.5 ounces Turkey Sausage, sliced

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

0.25 medium Avocado, sliced

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Warm the olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until lightly browned and fragrant.

  • 3

    Stir in the fresh spinach and cook for about one minute until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and use a spatula to gently fold the mixture until the eggs are fully set.

  • 5

    Transfer the scramble to a plate and top with the fresh avocado slices.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A quick scramble of lean turkey sausage and fresh spinach folded into fluffy egg whites, served with a side of creamy avocado.

NUTRITION

388kcal
Protein
33.9g
Fat
24.4g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2.5 ounces Turkey Sausage, sliced

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

0.25 medium Avocado, sliced

PREPARATION

  • 1

    Warm the olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until lightly browned and fragrant.

  • 3

    Stir in the fresh spinach and cook for about one minute until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and use a spatula to gently fold the mixture until the eggs are fully set.

  • 5

    Transfer the scramble to a plate and top with the fresh avocado slices.