Name: Greek Yogurt Parfait with Mixed Berries and Almond Crunch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Non-fat Greek Yogurt; 1 cup Mixed Berries; 3 tbsp Slivered Almonds; 1 tbsp Honey; 1/2 tbsp Hemp Hearts

Greek Yogurt Parfait with Mixed Berries and Almond Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Almond Crunch

Creamy non-fat Greek yogurt layered with juicy mixed berries and honey-drizzled slivered almonds for a satisfyingly toasted crunch.

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NUTRITION

Protein

25g

Fat

13.3g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Non-fat Greek Yogurt

1 cup Mixed Berries

3 tbsp Slivered Almonds

1 tbsp Honey

1/2 tbsp Hemp Hearts

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PREPARATION

1
Place the slivered almonds in a small dry skillet over medium heat and toast for 2-3 minutes until golden and fragrant.
2
Spoon half of the Greek yogurt into a glass or bowl as the base layer.
3
Top the yogurt with half of the mixed berries and a sprinkle of hemp hearts.
4
Add the remaining Greek yogurt in a second layer.
5
Finish the parfait by adding the rest of the berries and the toasted almonds.
6
Drizzle the honey over the top just before serving.