Crispy Fried Rice with Zesty Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Fried Rice with Zesty Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Fried Rice with Zesty Scrambled Eggs

Pan-seared chicken and rice crisped in avocado oil with vibrant peas and carrots, topped with fluffy eggs scrambled with a zesty kick of sriracha.

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NUTRITION

538kcal
Protein
51.4g
Fat
24.8g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

2 large Eggs

0.25 cup Cooked brown rice

0.5 tbsp Avocado oil

0.5 tsp Toasted sesame oil

0.25 cup Frozen peas

0.25 cup Frozen carrots

1 tbsp Coconut aminos

1 tsp Sriracha

0.25 tsp Sea salt

0.25 tsp Black pepper

1 stalk Green onion

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PREPARATION

  • 1

    Heat avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 2

    Add the chopped chicken breast to the pan, season with sea salt and black pepper, and cook until golden brown and cooked through.

  • 3

    Push the chicken to the outer edges of the pan and add the cooked brown rice to the center, pressing it down firmly to maximize contact for a crispy texture.

  • 4

    Stir in the frozen peas, frozen carrots, coconut aminos, and toasted sesame oil, cooking for 3 minutes until the vegetables are tender.

  • 5

    In a small bowl, whisk the eggs together with the sriracha until well combined.

  • 6

    Create a well in the center of the rice mixture, pour in the egg mixture, and scramble gently until just set.

  • 7

    Toss all ingredients together to combine and serve immediately garnished with thinly sliced green onion.

Crispy Fried Rice with Zesty Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Fried Rice with Zesty Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Fried Rice with Zesty Scrambled Eggs

Pan-seared chicken and rice crisped in avocado oil with vibrant peas and carrots, topped with fluffy eggs scrambled with a zesty kick of sriracha.

NUTRITION

538kcal
Protein
51.4g
Fat
24.8g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

2 large Eggs

0.25 cup Cooked brown rice

0.5 tbsp Avocado oil

0.5 tsp Toasted sesame oil

0.25 cup Frozen peas

0.25 cup Frozen carrots

1 tbsp Coconut aminos

1 tsp Sriracha

0.25 tsp Sea salt

0.25 tsp Black pepper

1 stalk Green onion

PREPARATION

  • 1

    Heat avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 2

    Add the chopped chicken breast to the pan, season with sea salt and black pepper, and cook until golden brown and cooked through.

  • 3

    Push the chicken to the outer edges of the pan and add the cooked brown rice to the center, pressing it down firmly to maximize contact for a crispy texture.

  • 4

    Stir in the frozen peas, frozen carrots, coconut aminos, and toasted sesame oil, cooking for 3 minutes until the vegetables are tender.

  • 5

    In a small bowl, whisk the eggs together with the sriracha until well combined.

  • 6

    Create a well in the center of the rice mixture, pour in the egg mixture, and scramble gently until just set.

  • 7

    Toss all ingredients together to combine and serve immediately garnished with thinly sliced green onion.