Name: Silky Chocolate Protein Pudding with Toasted Coconut
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Non-fat Plain Greek Yogurt; 1/2 scoop Chocolate Whey Protein Powder; 1/2 medium Avocado; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Pure Maple Syrup; 2 tablespoons Unsweetened Shredded Coconut; 1 teaspoon Chia Seeds

Silky Chocolate Protein Pudding with Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Coconut

A whipped blend of avocado and Greek yogurt infused with rich cocoa, topped with golden toasted coconut for a satisfying crunch.

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NUTRITION

Protein

34.5g

Fat

24g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Non-fat Plain Greek Yogurt

1/2 scoop Chocolate Whey Protein Powder

1/2 medium Avocado

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Pure Maple Syrup

2 tablespoons Unsweetened Shredded Coconut

1 teaspoon Chia Seeds

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PREPARATION

1
Place the Greek yogurt, pitted avocado, protein powder, cocoa powder, and maple syrup into a high-speed blender or food processor.
2
Blend on high until the mixture is completely smooth and reaches a thick, mousse-like consistency.
3
Transfer the pudding to a serving bowl and stir in the chia seeds to add a boost of fiber.
4
In a small dry skillet over medium heat, toast the shredded coconut for 2-3 minutes, stirring constantly until golden brown and fragrant.
5
Top the chocolate pudding with the warm toasted coconut and serve immediately or chill for 30 minutes for a firmer texture.