Name: Grilled Chicken and White Bean Salad with Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.5 oz Grilled Chicken Breast; 1/3 cup Cooked Quinoa; 1/4 cup White Beans; 2 cups Baby Spinach; 1/2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken and White Bean Salad with Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and White Bean Salad with Quinoa

Grilled chicken breast tossed with fluffy quinoa and creamy white beans over a bed of fresh greens, finished with a bright lemon-herb vinaigrette.

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NUTRITION

Protein

30g

Fat

6.7g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Grilled Chicken Breast

1/3 cup Cooked Quinoa

1/4 cup White Beans

2 cups Baby Spinach

1/2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Season the chicken breast with a pinch of salt, pepper, and dried oregano.
2
Grill the chicken over medium-high heat until the internal temperature reaches 165°F, then slice into thin strips.
3
In a large mixing bowl, combine the baby spinach, cooked quinoa, and rinsed white beans.
4
In a small jar or bowl, whisk together the lemon juice and olive oil to create a light dressing.
5
Pour the dressing over the salad mixture and toss gently until the leaves are evenly coated.
6
Top the salad with the warm grilled chicken strips and serve immediately.