Egg White and Turkey Sausage Scramble with Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Tomatoes

Sautéed egg whites and savory turkey sausage tossed with fresh spinach and burst cherry tomatoes, served with sprouted bread for a finish that is satisfyingly crunchy.

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NUTRITION

377kcal
Protein
27.3g
Fat
20.2g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1.5 ounces Turkey Sausage

2 cups Fresh Spinach

0.5 cup Cherry Tomatoes

1 tablespoon Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the diced turkey sausage and halved cherry tomatoes, sautéing until the tomatoes begin to soften.

  • 3

    Toss in the fresh spinach and cook until just wilted.

  • 4

    Pour in the egg whites and scramble gently with a spatula until fully set and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Serve immediately alongside a slice of toasted sprouted grain bread.

Egg White and Turkey Sausage Scramble with Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Tomatoes

Sautéed egg whites and savory turkey sausage tossed with fresh spinach and burst cherry tomatoes, served with sprouted bread for a finish that is satisfyingly crunchy.

NUTRITION

377kcal
Protein
27.3g
Fat
20.2g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1.5 ounces Turkey Sausage

2 cups Fresh Spinach

0.5 cup Cherry Tomatoes

1 tablespoon Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the diced turkey sausage and halved cherry tomatoes, sautéing until the tomatoes begin to soften.

  • 3

    Toss in the fresh spinach and cook until just wilted.

  • 4

    Pour in the egg whites and scramble gently with a spatula until fully set and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Serve immediately alongside a slice of toasted sprouted grain bread.