Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 8 grams Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.25 cup Fresh Raspberries; 2 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy non-fat Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted almonds for a nutty crunch.

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NUTRITION

Protein

41.4g

Fat

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

8 grams Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.25 cup Fresh Raspberries

2 tablespoons Sliced Almonds

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PREPARATION

1
In a small bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until completely smooth.
2
Wash and pat dry the blueberries and raspberries.
3
In a glass or mason jar, layer half of the protein yogurt mixture followed by a handful of the mixed berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Top the parfait with the sliced almonds to provide a toasted, crunchy finish.