Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with a medley of fresh berries for a light, airy treat with a velvety finish.

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NUTRITION

280kcal
Protein
39.1g
Fat
2g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

1.2 cups Nonfat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, vigorously whisk the Greek yogurt and vanilla protein powder together until the mixture is light and aerated.

  • 2

    Gently fold in the chia seeds and let the mixture sit for 5 minutes to allow them to swell slightly.

  • 3

    Top the mousse with the fresh mixed berries, pressing a few into the cream.

  • 4

    Serve immediately or chill for 30 minutes for a firmer, more dessert-like consistency.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with a medley of fresh berries for a light, airy treat with a velvety finish.

NUTRITION

280kcal
Protein
39.1g
Fat
2g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

1.2 cups Nonfat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 teaspoon Chia Seeds

PREPARATION

  • 1

    In a medium bowl, vigorously whisk the Greek yogurt and vanilla protein powder together until the mixture is light and aerated.

  • 2

    Gently fold in the chia seeds and let the mixture sit for 5 minutes to allow them to swell slightly.

  • 3

    Top the mousse with the fresh mixed berries, pressing a few into the cream.

  • 4

    Serve immediately or chill for 30 minutes for a firmer, more dessert-like consistency.