Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.25 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Thick Greek yogurt whipped with vanilla protein and layered with fresh seasonal berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

40.2g

Fat

9.9g

Carbs

32.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.25 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and vanilla protein powder together until smooth and creamy.
2
Wash and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces.
3
In a glass or jar, layer half of the protein yogurt mixture at the bottom.
4
Add a layer of half the mixed berries and half of the slivered almonds.
5
Repeat the layers with the remaining yogurt, berries, and almonds.
6
Serve immediately or chill for 15 minutes to let the flavors meld.