Grilled Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli

Tender chicken breast grilled to perfection and served with a side of vibrant, lemon-spritzed steamed broccoli for a clean and crisp finish.

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NUTRITION

155kcal
Protein
30.9g
Fat
1.7g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

4.6 oz Chicken Breast

1/3 cup Broccoli florets

1 tsp Lemon juice

Pinch of sea salt

Pinch of black pepper

Pinch of garlic powder

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PREPARATION

  • 1

    Season the chicken breast evenly with sea salt, black pepper, and garlic powder.

  • 2

    Preheat a grill or a non-stick skillet over medium-high heat.

  • 3

    Place the chicken on the grill and cook for 6 to 7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Cover and steam the broccoli for 4 to 5 minutes until it is vibrant green and tender-crisp.

  • 6

    Remove the chicken from the heat and let it rest for 2 minutes to retain its juices.

  • 7

    Serve the grilled chicken alongside the steamed broccoli and finish with a fresh squeeze of lemon juice.

Grilled Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli

Tender chicken breast grilled to perfection and served with a side of vibrant, lemon-spritzed steamed broccoli for a clean and crisp finish.

NUTRITION

155kcal
Protein
30.9g
Fat
1.7g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

4.6 oz Chicken Breast

1/3 cup Broccoli florets

1 tsp Lemon juice

Pinch of sea salt

Pinch of black pepper

Pinch of garlic powder

PREPARATION

  • 1

    Season the chicken breast evenly with sea salt, black pepper, and garlic powder.

  • 2

    Preheat a grill or a non-stick skillet over medium-high heat.

  • 3

    Place the chicken on the grill and cook for 6 to 7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Cover and steam the broccoli for 4 to 5 minutes until it is vibrant green and tender-crisp.

  • 6

    Remove the chicken from the heat and let it rest for 2 minutes to retain its juices.

  • 7

    Serve the grilled chicken alongside the steamed broccoli and finish with a fresh squeeze of lemon juice.