Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Fluffy egg whites scrambled with fresh baby spinach and juicy cherry tomatoes, finished with a dash of cracked black pepper for a light and peppery bite.

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NUTRITION

121kcal
Protein
25.7g
Fat
0.6g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

1 cup Baby Spinach

1/4 cup Cherry Tomatoes, halved

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PREPARATION

  • 1

    Heat a high-quality non-stick skillet over medium-low heat to ensure the eggs don't stick without needing oil.

  • 2

    Add the halved cherry tomatoes and baby spinach to the pan, sautéing for 1-2 minutes until the spinach is just wilted.

  • 3

    Pour the liquid egg whites over the vegetables.

  • 4

    Using a silicone spatula, gently fold the egg whites from the edges toward the center until they are fully set and fluffy.

  • 5

    Remove from heat immediately and season with a pinch of sea salt and freshly cracked black pepper.

Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Fluffy egg whites scrambled with fresh baby spinach and juicy cherry tomatoes, finished with a dash of cracked black pepper for a light and peppery bite.

NUTRITION

121kcal
Protein
25.7g
Fat
0.6g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

1 cup Baby Spinach

1/4 cup Cherry Tomatoes, halved

PREPARATION

  • 1

    Heat a high-quality non-stick skillet over medium-low heat to ensure the eggs don't stick without needing oil.

  • 2

    Add the halved cherry tomatoes and baby spinach to the pan, sautéing for 1-2 minutes until the spinach is just wilted.

  • 3

    Pour the liquid egg whites over the vegetables.

  • 4

    Using a silicone spatula, gently fold the egg whites from the edges toward the center until they are fully set and fluffy.

  • 5

    Remove from heat immediately and season with a pinch of sea salt and freshly cracked black pepper.