Name: Egg White Scramble with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Liquid Egg Whites; 3 oz Turkey Sausage Links, sliced; 2 cups Fresh Baby Spinach; 1 tsp Extra Virgin Olive Oil; 1/2 cup Roasted Sweet Potato cubes; 1/2 small Avocado, sliced

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with roasted sweet potatoes and creamy avocado.

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NUTRITION

Protein

35.8g

Fat

18.4g

Carbs

22.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

3 oz Turkey Sausage Links, sliced

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

1/2 cup Roasted Sweet Potato cubes

1/2 small Avocado, sliced

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PREPARATION

1
Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.
2
Add the sliced turkey sausage to the pan and sauté until the edges are lightly browned and fragrant.
3
Add the baby spinach to the skillet and toss frequently until the leaves are just wilted.
4
Lower the heat slightly and pour in the liquid egg whites, stirring gently with a spatula.
5
Continue to cook the egg whites until they are fully set and fluffy.
6
Transfer the scramble to a plate and serve alongside the warm roasted sweet potato cubes.
7
Top the dish with fresh avocado slices and a pinch of sea pepper if desired.