Tender Smoky Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Smoky Beef Chili

YOUR SOLIN GENERATED RECIPE

Tender Smoky Beef Chili

Lean ground beef simmered with aromatic peppers and smoky spices in a rich tomato base, creating a hearty and comforting bowl of chili.

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NUTRITION

374kcal
Protein
31.3g
Fat
16.1g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground beef (93% lean)

0.5 cup Yellow onion

0.5 cup Green bell pepper

0.5 tsp Extra virgin olive oil

0.5 cup Crushed tomatoes

0.25 cup Red kidney beans

1 tsp Chili powder

0.5 tsp Smoked paprika

0.25 tsp Ground cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Beef bone broth

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PREPARATION

  • 1

    Heat the olive oil in a large pot over medium heat.

  • 2

    Add the diced onion and green bell pepper, sautéing for 5 minutes until the vegetables are tender.

  • 3

    Add the ground beef to the pot, breaking it apart with a wooden spoon, and cook until fully browned.

  • 4

    Stir in the chili powder, smoked paprika, cumin, garlic powder, salt, and pepper to toast the spices for 1 minute.

  • 5

    Pour in the crushed tomatoes, kidney beans, and beef bone broth, stirring to combine all ingredients.

  • 6

    Reduce the heat to low and simmer for 20 minutes to allow the flavors to meld into a thick, smoky consistency.

Tender Smoky Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Smoky Beef Chili

YOUR SOLIN GENERATED RECIPE

Tender Smoky Beef Chili

Lean ground beef simmered with aromatic peppers and smoky spices in a rich tomato base, creating a hearty and comforting bowl of chili.

NUTRITION

374kcal
Protein
31.3g
Fat
16.1g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground beef (93% lean)

0.5 cup Yellow onion

0.5 cup Green bell pepper

0.5 tsp Extra virgin olive oil

0.5 cup Crushed tomatoes

0.25 cup Red kidney beans

1 tsp Chili powder

0.5 tsp Smoked paprika

0.25 tsp Ground cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Beef bone broth

PREPARATION

  • 1

    Heat the olive oil in a large pot over medium heat.

  • 2

    Add the diced onion and green bell pepper, sautéing for 5 minutes until the vegetables are tender.

  • 3

    Add the ground beef to the pot, breaking it apart with a wooden spoon, and cook until fully browned.

  • 4

    Stir in the chili powder, smoked paprika, cumin, garlic powder, salt, and pepper to toast the spices for 1 minute.

  • 5

    Pour in the crushed tomatoes, kidney beans, and beef bone broth, stirring to combine all ingredients.

  • 6

    Reduce the heat to low and simmer for 20 minutes to allow the flavors to meld into a thick, smoky consistency.