NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken breast

0.5 cup Chickpeas

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tbsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

1 tbsp Lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Drain and rinse the chickpeas, then pat them very dry with a clean kitchen towel to ensure they get crispy during roasting.

• 3

  Dice the chicken breast into uniform 1-inch cubes and thinly slice the red bell pepper into strips.

• 4

  Place the chicken, chickpeas, broccoli florets, and bell pepper onto the prepared baking sheet.

• 5

  Drizzle the olive oil over the ingredients and sprinkle evenly with sea salt, black pepper, garlic powder, and smoked paprika.

• 6

  Toss everything thoroughly with your hands or tongs to ensure an even coating of oil and spices, then spread into a single layer.

• 7

  Roast in the center of the oven for 20-25 minutes, tossing halfway through, until the chicken is cooked through and the chickpeas are golden.

• 8

  Remove from the oven and immediately drizzle with fresh lemon juice to brighten the flavors before serving in a shallow bowl.