Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Non-fat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 150g Mixed Berries; 10g Hemp Hearts; 0.5 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh berries and hemp hearts for a velvety, protein-packed treat.

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NUTRITION

Protein

42.5g

Fat

6.7g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

250g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

150g Mixed Berries

10g Hemp Hearts

0.5 tsp Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously by hand or use an electric hand mixer for 1-2 minutes until it becomes light and airy.
3
Gently fold in half of the mixed berries, being careful not to over-mix so the mousse stays fluffy.
4
Transfer the mousse into a serving bowl or glass.
5
Top with the remaining mixed berries and a sprinkle of hemp hearts for a nutritious crunch.