Vanilla Protein Mousse with Chia and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla Protein Mousse with Chia and Almonds

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Mousse with Chia and Almonds

A light and airy vanilla mousse whipped with protein-rich egg whites and chia seeds, finished with a handful of toasted slivered almonds.

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NUTRITION

348kcal
Protein
42.1g
Fat
14g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

35 grams Vanilla Egg White Protein Powder

80 grams Pasteurized Liquid Egg Whites

15 grams Chia Seeds

12 grams Slivered Almonds

15 grams Full Fat Coconut Milk

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PREPARATION

  • 1

    Place pasteurized liquid egg whites in a clean bowl and whip using a hand mixer until stiff peaks form.

  • 2

    Gently fold in the vanilla egg white protein powder and full-fat coconut milk until the mixture is smooth and aerated.

  • 3

    Stir in the chia seeds until evenly distributed throughout the mousse.

  • 4

    Transfer the mixture to a serving bowl and refrigerate for at least 30 minutes to allow the chia seeds to hydrate and the mousse to set.

  • 5

    Lightly toast the slivered almonds in a dry pan over medium heat until golden and fragrant.

  • 6

    Top the chilled mousse with the toasted almonds just before serving.

Vanilla Protein Mousse with Chia and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla Protein Mousse with Chia and Almonds

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Mousse with Chia and Almonds

A light and airy vanilla mousse whipped with protein-rich egg whites and chia seeds, finished with a handful of toasted slivered almonds.

NUTRITION

348kcal
Protein
42.1g
Fat
14g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

35 grams Vanilla Egg White Protein Powder

80 grams Pasteurized Liquid Egg Whites

15 grams Chia Seeds

12 grams Slivered Almonds

15 grams Full Fat Coconut Milk

PREPARATION

  • 1

    Place pasteurized liquid egg whites in a clean bowl and whip using a hand mixer until stiff peaks form.

  • 2

    Gently fold in the vanilla egg white protein powder and full-fat coconut milk until the mixture is smooth and aerated.

  • 3

    Stir in the chia seeds until evenly distributed throughout the mousse.

  • 4

    Transfer the mixture to a serving bowl and refrigerate for at least 30 minutes to allow the chia seeds to hydrate and the mousse to set.

  • 5

    Lightly toast the slivered almonds in a dry pan over medium heat until golden and fragrant.

  • 6

    Top the chilled mousse with the toasted almonds just before serving.