Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 oz Chicken Breast; 2/3 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tsp Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Dried Oregano; Salt and Pepper

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast served with fluffy quinoa and roasted broccoli florets for a lunch with a hint of charred goodness.

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NUTRITION

Protein

42.8g

Fat

13.4g

Carbs

36.3g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Olive Oil

1 tbsp Lemon Juice

0.5 tsp Dried Oregano

Salt and Pepper

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil, sea salt, and black pepper.
3
Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are crispy.
4
Season the chicken breast with the remaining olive oil, fresh lemon juice, and dried oregano.
5
Grill the chicken over medium-high heat for about 6 minutes per side or until the internal temperature reaches 165°F.
6
Place the cooked quinoa in a bowl and top with the sliced grilled chicken and the roasted broccoli.