Name: Silky Greek Yogurt Bowl with Hemp Seeds, Almond Butter and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Plain Greek Yogurt; 1 tablespoon Hemp Seeds; 1.5 tablespoons Almond Butter; 1.25 cups Mixed Berries

Silky Greek Yogurt Bowl with Hemp Seeds, Almond Butter and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Hemp Seeds, Almond Butter and Mixed Berries

Creamy Greek yogurt topped with fresh berries, nutty hemp hearts, and a swirl of almond butter for a protein-packed start with a satisfyingly toasted crunch.

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NUTRITION

Protein

45.8g

Fat

18.9g

Carbs

38.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Plain Greek Yogurt

1 tablespoon Hemp Seeds

1.5 tablespoons Almond Butter

1.25 cups Mixed Berries

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PREPARATION

1
Spoon the nonfat Greek yogurt into a medium serving bowl and whisk briefly with a spoon until the texture is silky and smooth.
2
Rinse the mixed berries and pat them dry with a paper towel to ensure the bowl stays creamy rather than watery.
3
Arrange the berries over one side of the yogurt base.
4
Sprinkle the hemp seeds evenly over the top to add a boost of plant-based protein and healthy fats.
5
Warm the almond butter slightly if it is too thick to drizzle, then swirl it over the berries and seeds.
6
Enjoy immediately while the yogurt is chilled and the seeds provide a fresh crunch.