NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.5 cup canned chickpeas

1 cup bell peppers

1 cup zucchini

0.5 tbsp extra virgin olive oil

1 tbsp feta cheese

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried oregano

1 tbsp fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Dice the chicken breast into 1-inch cubes and chop the bell peppers and zucchini into bite-sized pieces.

• 3

  Rinse and drain the chickpeas, then pat them thoroughly dry with a clean kitchen towel to ensure they roast up crispy.

• 4

  Place the chicken, chickpeas, and vegetables on the baking sheet and toss with olive oil, sea salt, black pepper, garlic powder, and dried oregano.

• 5

  Spread the mixture in a single layer and roast for 20-22 minutes until the chicken is cooked through and the chickpeas are golden brown.

• 6

  Remove from the oven, drizzle with fresh lemon juice, and sprinkle with crumbled feta and chopped parsley before serving.