Name: Chicken and Spinach Scramble with Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup diced Sweet Potato; 1 cup Baby Spinach; 1 tablespoon Olive Oil; 0.5 ounce cooked Chicken Breast; 1.5 ounces Egg Whites; 0.25 teaspoon Sea Salt; 0.125 teaspoon Black Pepper

Chicken and Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken and Spinach Scramble with Roasted Sweet Potatoes

Sautéed chicken and fresh spinach scrambled with light egg whites, served alongside oven-roasted sweet potato cubes for a hint of caramelized sweetness.

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NUTRITION

Protein

12.3g

Fat

14.4g

Carbs

33.1g

SERVINGS

1 serving

INGREDIENTS

1 cup diced Sweet Potato

1 cup Baby Spinach

1 tablespoon Olive Oil

0.5 ounce cooked Chicken Breast

1.5 ounces Egg Whites

0.25 teaspoon Sea Salt

0.125 teaspoon Black Pepper

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PREPARATION

1
Preheat oven to 400°F
2
Toss diced sweet potatoes with half the olive oil, salt, and pepper
3
Roast sweet potatoes for 20-25 minutes until tender
4
Heat remaining oil in a skillet over medium heat
5
Add spinach and diced cooked chicken, sautéing until spinach wilts
6
Pour in egg whites and scramble until just set
7
Serve the scramble alongside the roasted sweet potatoes