Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 2/3 cup Cooked Quinoa; 1 cup Broccoli Florets; 1.5 teaspoons Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender grilled chicken breast served over fluffy quinoa and steamed broccoli florets, finished with a drizzle of olive oil and a bright, zesty squeeze of lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.8g

Fat

11.3g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with sea salt, black pepper, and a splash of lemon juice.
2
Heat a grill or grill pan over medium-high heat and cook the chicken for 6 to 8 minutes per side until the internal temperature reaches 165°F.
3
Prepare the quinoa by simmering in water or broth until all liquid is absorbed and the grains are fluffy.
4
Steam the broccoli florets in a steamer basket over boiling water for 4 to 5 minutes until they are bright green and tender-crisp.
5
Toss the cooked quinoa with the extra virgin olive oil and a pinch of salt.
6
Slice the grilled chicken and serve it alongside the quinoa and steamed broccoli, finishing with an extra squeeze of fresh lemon.