Crispy Baked Tofu with Peanut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Tofu with Peanut Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Tofu with Peanut Sauce

Oven-roasted tofu cubes tossed in a velvety peanut sauce and served with vibrant steamed broccoli and edamame for a satisfying crunch.

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NUTRITION

533kcal
Protein
41.6g
Fat
32.3g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

10 oz Firm tofu

1 tsp Cornstarch

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame oil

1 tbsp Creamy peanut butter

1 tbsp Tamari

1 tsp Rice vinegar

0.5 tsp Fresh ginger

1 cup Broccoli florets

0.5 cup Shelled edamame

1 tsp Sesame seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Press the tofu between paper towels for 10 minutes to remove excess moisture, then cut into 1-inch cubes.

  • 3

    In a mixing bowl, toss the tofu cubes with cornstarch, sea salt, and black pepper until evenly coated.

  • 4

    Spread the tofu on the prepared baking sheet and drizzle with sesame oil. Bake for 25-30 minutes, flipping halfway through, until golden and crispy.

  • 5

    While the tofu bakes, whisk together the peanut butter, tamari, rice vinegar, and grated ginger in a small bowl. If the sauce is too thick, add a teaspoon of warm water.

  • 6

    Steam the broccoli florets and edamame for 5 minutes until tender-crisp.

  • 7

    Toss the crispy tofu in the peanut sauce until well coated.

  • 8

    Serve the peanut tofu over the steamed vegetables and garnish with sesame seeds.

Crispy Baked Tofu with Peanut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Tofu with Peanut Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Tofu with Peanut Sauce

Oven-roasted tofu cubes tossed in a velvety peanut sauce and served with vibrant steamed broccoli and edamame for a satisfying crunch.

NUTRITION

533kcal
Protein
41.6g
Fat
32.3g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

10 oz Firm tofu

1 tsp Cornstarch

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame oil

1 tbsp Creamy peanut butter

1 tbsp Tamari

1 tsp Rice vinegar

0.5 tsp Fresh ginger

1 cup Broccoli florets

0.5 cup Shelled edamame

1 tsp Sesame seeds

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Press the tofu between paper towels for 10 minutes to remove excess moisture, then cut into 1-inch cubes.

  • 3

    In a mixing bowl, toss the tofu cubes with cornstarch, sea salt, and black pepper until evenly coated.

  • 4

    Spread the tofu on the prepared baking sheet and drizzle with sesame oil. Bake for 25-30 minutes, flipping halfway through, until golden and crispy.

  • 5

    While the tofu bakes, whisk together the peanut butter, tamari, rice vinegar, and grated ginger in a small bowl. If the sauce is too thick, add a teaspoon of warm water.

  • 6

    Steam the broccoli florets and edamame for 5 minutes until tender-crisp.

  • 7

    Toss the crispy tofu in the peanut sauce until well coated.

  • 8

    Serve the peanut tofu over the steamed vegetables and garnish with sesame seeds.