Name: Creamy Lemon-Dill Salmon Pasta Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon fillet; 1.5 oz Chickpea pasta; 0.25 cup Greek yogurt; 1 tbsp Lemon juice; 1 tsp Lemon zest; 1 tbsp Fresh dill; 0.5 cup Cucumber; 2 tbsp Red onion; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0 tsp Olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Lemon-Dill Salmon Pasta Salad

Flaky pan-seared salmon tossed with tender chickpea pasta and crisp cucumbers in a bright, velvety lemon-dill yogurt dressing.

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NUTRITION

Protein

46.4g

Fat

24.8g

Carbs

39.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon fillet

1.5 oz Chickpea pasta

0.25 cup Greek yogurt

1 tbsp Lemon juice

1 tsp Lemon zest

1 tbsp Fresh dill

0.5 cup Cucumber

2 tbsp Red onion

0.25 tsp Sea salt

0.25 tsp Black pepper

0 tsp Olive oil

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PREPARATION

1
Boil a pot of salted water and cook the chickpea pasta according to package directions until al dente, then drain and rinse with cold water.
2
Season the salmon fillet on both sides with sea salt and black pepper.
3
Heat olive oil in a skillet over medium-high heat and sear the salmon for 4 to 5 minutes per side until cooked through and flaky.
4
In a small bowl, whisk together the Greek yogurt, lemon juice, lemon zest, and chopped fresh dill to create a smooth dressing.
5
Flake the cooked salmon into bite-sized pieces using a fork.
6
In a large mixing bowl, combine the chilled pasta, flaked salmon, diced cucumber, and red onion.
7
Pour the lemon-dill dressing over the salad and toss gently until every ingredient is evenly coated.