Name: Zesty Salmon Poke Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz sushi-grade salmon; 0.25 cup cooked brown rice; 0.25 cup shelled edamame; 0.5 cup sliced cucumber; 2 tbsp sliced green onions; 1 tsp toasted sesame oil; 1 tbsp tamari; 1 tsp rice vinegar; 0.25 tsp red pepper flakes; 1 tsp sesame seeds; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Salmon Poke Rice Bowl

Fresh sushi-grade salmon cubes marinated in a zesty tamari-sesame dressing, served over nutty brown rice with crisp cucumbers and vibrant edamame.

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NUTRITION

Protein

44.4g

Fat

18.3g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

6 oz sushi-grade salmon

0.25 cup cooked brown rice

0.25 cup shelled edamame

0.5 cup sliced cucumber

2 tbsp sliced green onions

1 tsp toasted sesame oil

1 tbsp tamari

1 tsp rice vinegar

0.25 tsp red pepper flakes

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Pat the sushi-grade salmon dry with a paper towel and cut it into uniform half-inch cubes using a very sharp knife.
2
In a medium glass mixing bowl, whisk together the tamari, toasted sesame oil, rice vinegar, red pepper flakes, sea salt, and black pepper until well combined.
3
Add the salmon cubes to the bowl and gently fold them into the marinade until every piece is thoroughly and evenly coated.
4
Place the warm cooked brown rice in the center of a serving bowl as the base.
5
Arrange the marinated salmon, shelled edamame, and sliced cucumbers in distinct sections over the rice for a beautiful presentation.
6
Top the bowl with the sliced green onions and toasted sesame seeds before serving immediately while the salmon is fresh.