Name: Crispy Beef Big Mac Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz 93% lean ground beef; 0.25 tbsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 cup shredded romaine lettuce; 0.25 cup diced white onion; 0.25 cup sliced dill pickles; 0.5 cup nonfat plain Greek yogurt; 1 tbsp yellow mustard; 1 tbsp sugar-free sweet relish; 0.5 tsp smoked paprika; 0.5 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Beef Big Mac Power Bowl

Sautéed lean ground beef crisped to perfection and served over a bed of fresh romaine with a tangy, creamy yogurt-based special sauce.

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NUTRITION

Protein

47.8g

Fat

18.2g

Carbs

16.4g

SERVINGS

1 serving

INGREDIENTS

4 oz 93% lean ground beef

0.25 tbsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cup shredded romaine lettuce

0.25 cup diced white onion

0.25 cup sliced dill pickles

0.5 cup nonfat plain Greek yogurt

1 tbsp yellow mustard

1 tbsp sugar-free sweet relish

0.5 tsp smoked paprika

0.5 tsp sesame seeds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, sugar-free sweet relish, and smoked paprika until smooth to create the special sauce.
2
Heat the olive oil in a large skillet over medium-high heat.
3
Add the ground beef to the skillet and season with sea salt, black pepper, and garlic powder.
4
Cook the beef while breaking it into small crumbles with a spatula for 7-8 minutes, or until fully browned and slightly crispy on the edges.
5
Place the shredded romaine lettuce into a large serving bowl.
6
Top the lettuce with the cooked crispy beef, diced white onions, and sliced dill pickles.
7
Drizzle the prepared special sauce generously over the bowl.
8
Garnish with sesame seeds and enjoy immediately.