Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 0.75 scoop Chocolate Whey Protein Isolate; 1.5 tbsp Unsweetened Cocoa Powder; 3 tbsp Unsweetened Almond Milk; 2 tsp Chia Seeds; 2 tsp Almond Butter; 0.25 cup Fresh Raspberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whisked Greek yogurt and chocolate protein powder blended until smooth, topped with fresh raspberries and a swirl of creamy almond butter.

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NUTRITION

Protein

41.6g

Fat

10.8g

Carbs

21.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.75 scoop Chocolate Whey Protein Isolate

1.5 tbsp Unsweetened Cocoa Powder

3 tbsp Unsweetened Almond Milk

2 tsp Chia Seeds

2 tsp Almond Butter

0.25 cup Fresh Raspberries

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PREPARATION

1
Combine the Greek yogurt, protein powder, cocoa powder, and almond milk in a medium mixing bowl.
2
Whisk vigorously or use a hand blender until the mixture is completely smooth and no lumps remain.
3
Stir in the chia seeds to help thicken the consistency.
4
Let the pudding rest in the refrigerator for at least 15 minutes to set.
5
Transfer to a serving bowl and drizzle with the almond butter.
6
Top with fresh raspberries before serving.