YOUR SOLIN GENERATED RECIPE
Fluffy Banana-Oat Protein Pancakes
Wholesome oats and ripe banana blended into a silky batter and griddled until golden brown, offering a satisfyingly sweet start to your day.
INGREDIENTS
0.5 cup rolled oats
1 scoop vanilla protein powder
0.5 cup egg whites
0.25 cup non-fat Greek yogurt
0.5 medium banana
0.5 tsp baking powder
0.5 tsp ground cinnamon
0.25 tsp vanilla extract
0.13 tsp sea salt
1 tsp coconut oil
0.25 cup fresh blueberries
PREPARATION
Place the rolled oats in a high-speed blender and pulse until they reach a fine, flour-like consistency.
Add the protein powder, egg whites, Greek yogurt, banana, baking powder, cinnamon, vanilla, and salt to the blender.
Blend on medium speed until the batter is completely smooth and well-combined.
Heat a large non-stick skillet or griddle over medium-low heat and lightly coat with the coconut oil.
Pour the batter onto the skillet in 3-inch circles, leaving enough space between each pancake for easy flipping.
Cook for 2-3 minutes until small bubbles form on the surface and the edges look set and dry.
Carefully flip the pancakes and cook for an additional 1-2 minutes until the other side is golden brown and the center is cooked through.
Transfer to a plate and serve immediately topped with the fresh blueberries.